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500 Calorie a Day Diets
Five hundred calorie diets are very low calorie diets which provide far fewer calories and less nutrient variety than the standard diets usually favored by doctors and dieticians. They are often considered dangerous when not medically supervised.
Doctors began prescribing and managing liquid diets for morbidly obese patients in the 1970s. These diets are typically 500 to 800 calories and consist of three liquid meals per day. They may be medically indicated in extreme cases, yet private companies have marketed similar liquid diets and very low calorie regimens for the over-the-counter market.
Very low calorie diets are not healthy for most people over the long term. However, since they appear to provide a simple answer to ultra-quick weight loss, they are popular with dieters seeking shortcuts.
Liquid meal replacements and juice fasting are a common types of 500-calorie diets. Other popular eating plans include the Grapefruit Diet and the Cabbage Diet, which are considered fad diets with no proven long-term benefits.
According the American Dietetic Association, a very low calorie diet generally induces a rapid initial weight loss and a strong likelihood of weight regain after discontinuing the diet.
A 530-calorie diet called the Lighter Life Diet has been linked to problems ranging from memory loss to premature death, according to a September 2009 article in the Daily Mail of London.
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29/06/2011 Is it Possible to Go on a 500-Calorie a Day Diet for a Short Time?. If you're healthy, you can likely go on a 500-calorie-a-day diet for a short time. If ...
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Five hundred calorie diets are very low calorie diets which provide far fewer calories and less nutrient variety than the standard diets usually favored by doctors ...
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Its all about 500 calorie for permanent weight. Read this article to know more about the pros and cons of taking up 500 calorie diet for weight loss.
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03/05/2013 Shedding for the wedding! Denise Welch signs up to 500 calorie-a-day diet LighterLife ahead of July nuptials. By Sarah Bull. PUBLISHED: 09:00 EST, 3 May ...
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forums.militarytimes.com/showthread.php?1589686-new-diet-kicks-ass...
First, yes I realize this isnt the healthiest thing to do, so I dont recommend it for ... No, I don't want to. ... It's all coming back with interest.
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I started off with a 500 calorie a day diet, I lift weights, walk, box, jump rope, and do normal workout videos, I've dropped about 100lbs in a few months,
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500 calorie diet mean the amount you should not exceed on the hCG diet. 500 calories day is the maximum amout of calories input with proteins, fruits and vegetables.
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