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Diet for Hyperthyroidism
Hyperthyroidism, or overactive thyroid, is a chronic condition in which your thyroid gland produces too much thyroxine hormone, according to the Mayo Clinic. This causes an accelerated metabolism that leads to significant changes in your body, including excessive weight loss, insomnia, hair loss, sweating and irregular heartbeat. To avoid muscle wasting and bone thinning, it is important to increase your food consumption---and especially to emphasize protein and calcium in your diet---so that you can regain body weight.
Your body needs protein for energy, muscle building and tissue repair. According to the Harvard School of Public Health, a lack of protein can cause growth failure, loss of muscle mass, a weakened immune system and heart complications. Protein can help strengthen bones, reducing the risk of brittleness and weakness. The National Dairy Council asserts that increasing protein intake along with calcium and vitamin D reduces bone loss and improves muscle strength in older adults. Protein can be found in fish, red meat, poultry, dairy and eggs. Fish contains less saturated fat than other meats and provides omega-3 fatty acids, which can help lower your rapid heartbeat caused by hyperthyroidism.
According to the book Living Well with Graves' Disease and Hyperthyroidism, your bones are at a higher risk of being weakened when hyperthyroidism causes a loss of vitamins and nutrients from your body. Bone weakening can lead to osteoporosis, a condition in which the bones are so brittle that they easily fracture. To reduce the onset of these symptoms, increase your calcium consumption by drinking low-fat or non-fat dairy products. Calcium strengthens bones and can lower your blood pressure. According to the most recent edition of the U.S. Department of Health and Human Services' Dietary Guidelines for Americans, calcium can also be found in spinach, calcium-fortified soy products, kale, okra and rainbow trout. Adults under the age of 50 should consume 1,000 milligrams of calcium daily and adults over 50 should consume 1,200 milligrams, according to the Mayo Clinic.
According to Living Well with Graves' Disease and Hyperthyroidism, avoid caffeine entirely if you suffer from hyperthyroidism. Caffeine can increase your heart rate and worsen such symptoms as anxiety, irritability, nervousness and fatigue. Chocolate contains small amounts of caffeine, so reduce or eliminate it from your diet. Don't drink coffee, tea, energy drinks or caffeine-containing soft drinks until your health care provider can advise you that it's safe to do so.
www.indianwomenshealth.com/...Diet_Diet-For...Hyperthyroidism-9.aspx
Diet For People With Hyperthyroidism Recommendation : 2000 kcal & 60g protein
www.felinehyperthyroidism.org/cat-hyperthyroidism-diet
The cat hyperthyroidism diet doesnt include only knowledge about the best food in this case, but also the food that must be avoided.
endocrinevet.blogspot.com/2011/09/best-diet-to-feed-hyperthyroid...15 posts By Insights into Veterinary Endocrinology Published 13/09/2011
20/09/2011 Hyperthyroidism is the most common endocrine disorder of cats, and is one of the most common medical problems seen in small animal practice. Surprisingly ...
www.ehow.com/way_5421428_diet-hyperthyroid.html
Hyperthyroidism is a condition that occurs when the thyroid gland is overactive. When too much thyroid hormone is produced by the thyroid gland, it is toxic ...
animalendocrine.blogspot.com/2011/10/diet-and-nutritional...4 posts By Animal Endocrine Clinic Published 17/10/2011
20/10/2011 Proper nutrition plays an extremely important role in the treatment of a cat with hyperthyroidism. Hyperthyroid cats develop muscle wasting as well as many ...
gravesdiseasecure.com/graves-disease-diet
Graves' Disease Diet and Hyperthyroidism Diet Suggestions for graves' disease patients. Foods to eat and avoid. Iodine content in foods.
www.whfoods.org/genpage.php?tname=fightdz&dbid=17
Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.
www.healtharticles101.com/top-10-foods-in-a-diet-for-hyperthyroidism
Hyperthyroidism is a condition when a persons thyroid gland is producing too much hormone thyroxine. People with overactive thyroid very often experience sudden ...
www.ehow.com/way_5475723_diet-hyperthyroidism.html
Hyperthyroidism, or overactive thyroid, is a chronic condition in which your thyroid gland produces too much thyroxine hormone, according to the Mayo Clinic. This ...
www.catcare.com/blog/2012/01/18/new-diet-for-hyperthyroid-cats
Hills Pet Nutrition has just come out with a diet designed as a sole treatment for hyperthyroidism in cats. Prescription Diet y/d is a new alternative for ...
www.everydayhealth.com/thyroid-conditions/diet-and-hyperthyroidism...
Though hyperthyroidism can't be managed by diet alone, good nutrition is still important. Find out why.
thyroid.about.com/od/loseweightsuccessfully/ss/dietsecrets.htm
13/06/2013 When you're hyperthyroid, should you automatically lose weight? Can a thyroid patient lose weight without exercising? Is there something your doctor is ...
www.youtube.com/watch?v=A4NlVDawi08
Remedy For Hyperthyroidism My Story How I Overcame Hyperthyroidism. For your 37% Cash Rebate Go Here http://hyperthyroid-symptoms.com . When I got ...
www.topix.com/forum/health/hyperthyroidism/T60G6TKA75GCN8BP0
05/06/2009 I cured my hyperthyroidism by eliminating wheat and dairy from my diet and including alot of broccoli. I eat broccoli everyday, and I believe that is what ...
www.psychologytoday.com/basics/diet
It's no secret that we need calories to fuel our body's basic energy needs. Yet many of us find it difficult to take in the right amountand the right kindof fuel.
cathyperthyroidism.org/2009/10/30/alternative-treatments-for-fel
Cats with hyperthyroidism can be treated rather successfully through the use of alternative treatment methods. Consider the following options when coming up with an ...
ezinearticles.com/...For-People-With-Hyperthyroidism?&id=5237089
24/10/2010 Goitrogens consist of chemicals, foods, and other substances which inhibit thyroid activity. For the person who has hyperthyroidism, which involves an ...
gravesdiseasecure.com/herbal-treatment-for-hyperthyroidism
Herbal Treatment for Hyperthyroidism - Herbal treatment for hyperthyroidism. This is one of my favorite herbal treatments for hyperthyroidism and I already have ...
www.360living.in/article/thyroid-disease
Do you have thyroid disease? Understand the symptoms, function and best diet for hyperthyroidism and hypothyroidism. Let 360Living.in help with your health questions!
thyroid.about.com
Thyroid Disease information and support, featuring conventional and alternative news and information on hypothyroidism, hyperthyroidism, Hashimoto's, Graves' disease ...
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