AppId is over the quota
The Best Liquid Diet
Vanderbilt University has done research and studies concerning weight loss through liquid diets and found that they can be employed to improve health conditions. Normal dieting results in slow, but steady, weight loss which indirectly can decrease health risks. But because most liquid diets consist of a daily intake of 400 to 600 calories, and the average American needs an intake of 1,800 calories, it is a method of losing weight that should be reserved for only those at serious risk of health. The following are some liquid diets that aren't too detrimental to one's health.
The first, the Master Cleanse, is the most popular of all liquid diets today.
This liquid diet consists of mixing together 14 tablespoons of lemon Juice, 14 tablespoons of maple syrup, teaspoon cayenne pepper and two liters of water. This is your drink for the entire day. Take the two liters of lemon Juice and whenever you feel a pang of hunger, drink a cup of it and then chase it with some water. You can drink as much water as you like. This will give your stomach the illusion of being full while cleansing your palette, throat and stomach of the lemon, pepper and maple syrup.
In the evening, you're going to do what's known as the Salt Water Flush. Be within a few minutes of a restroom as your bowels will be ready to empty once you drink this solution. Mix in a full tablespoon of salt with a liter of warm water. Chug the entire contents. You should have to go to the bathroom within 30 minutes.
Not only does this help you lose weight, but the pepper and maple syrup, in addition to the warm salt water, helps to clean your stomach and intestines of any toxins left in there. You will start to feel lighter within two days of the Master Cleanse, as well as very dizzy. Don't worry. Your mind will begin to sharpen by day five or six. Don't try this diet for longer than 14 days.
JuiceFasting.org, a website providing information on juice- and liquid-only diets, said a juice fast is the best balance between nutrition, health sustainment and weight loss.
In order to do a juice fast properly, you will need a juicer to cut up your fruits. This is to make sure that you are drinking natural juices and not juice loaded with concentrates and unnatural sugar. And you can also put more than fruits into the juicer. Tomato juice is loaded with antioxidants. Carrot juice has an incredible amount of Vitamin A. One cup of spinach juice has up to 500 percent of the amount of iron you'll need for the day.
Foods not included to be eaten during a Juice Fast include all animal flesh of any kind (fish included), eggs and dairy products. Honey is allowed in small doses for sweetening purposes. Try and stay away from artificial sweeteners as the point of a fast is for your body to get rid of toxins, not put more in.
The following Juice Fast is intended for two weeks and for beginners to the fasting process:
For breakfast everyday, juice up four tomatoes. Add a little hot sauce to the tomato juice(it's just like a Bloody Mary) and eat some almond paste (almonds are loaded with antioxidants and protein).
For lunch, put enough carrots in a juicer to get a full glass. With that, eat a cup of plain yogurt. Nothing solid should be in the yogurt.
For dinner, drink fruit juice. Pick fruits with low acidic levels to help your stomach while you sleep. Low acidic foods include apples, bananas and carrots.
www.thebestdietplansforwomen.com/liquid-diet-for-weight-loss-a...
One of the best way to lose weight fast is to apply liquid diet into your daily plan. Read and discover the shocking truth of liquid diets for weight loss now!
www.effective-diets.com
Looking for a fast effective diet? The best diets that work fast in a simple list and reviewed here. Plus FREE weight loss tips, diet advice, healthy eating tips ...
ezinearticles.com/?The-Oprah-Liquid-Diet---Information-About-the...
24/03/2009 Because I often write about the Medifast diet that is best known for its shakes, I sometimes have people write to me and ask for more information about ...
www.theliquiddietrecipes.com/liquid-diet-recipes
In todays world its easy go astray with our diets. With busy schedules and no time for proper healthy food its no wonder that we feel tired quickly.
www.ehow.com/way_5397613_can-drink-liquid-diet.htm
The liquid diet is a diet that consists of liquid calories only. This is a very popular diet because when just liquids are consumed the body has a much easier time ...
www.prlog.org/11399668-best-liquid-diets-to-lose-weight-fast-best...
Best Liquid Diets To Lose Weight Fast - Best Low Calorie Liquid Diet for Weight Loss. What is the best low calorie liquid diet to lose weight quickly? In previous ...
liquiddiets.wordpress.com
A blog about potables (potent and otherwise) (by Liquid Diets)
www.easywayshow.com/liquiddiet.html
The Easy Way Show Starring Youtube's ImpatientDieter. Use an easy Liquid Diet to lose weight in an easy and relaxed manner, in a healthy and positive way.
healthdivas.blogspot.com/2012/04/best-kept-hollywood-weight-loss...
Best kept Hollywood weight loss secret: The Zero-Calorie Liquid Diet
www.ehow.com/way_5278841_liquid-diet.html
Vanderbilt University has done research and studies concerning weight loss through liquid diets and found that they can be employed to improve health conditions ...
www.youtube.com/watch?v=ZWY3_SM4raE
http://FATASSTOBADDASS.COM Go to the above link to follow along with me on my free fat loss program for guys! Get free work out programs, eating plans, and ...
www.buzzfeed.com/donnad/reasons-liquid-cake-is-best-idea-ever
We had failed as a species until now. Why did it take so long to invent something so perfect?..
uk.answers.yahoo.com/question/index?qid=20120510070256AAsH52Q
10/05/2012 Best Answer: Sounds to me like you are try to do a "cleanse", and yes it is healthy. The best way I know to do a "cleanse" is to start by drinking - Maple ...
www.youtube.com/watch?v=8FvJutVdSVs
http://j.mp/fatlossfactorsecret - Liquid Diet Weight Loss Secrets Revealed and More Exclusive tips People who viewed Liquid Diet Weight Loss also viewed ...
www.livestrong.com/article/275954-the...liquid-diet-for-colonoscopy
31/03/2011 The Definition of a Clear Liquid Diet for Colonoscopy. A clear liquid diet is part of the preparation for a colonoscopy. One or two days before the exam ...
www.veria.com/eating-healthy/the-benefits-of-a-liquid-diet
Find out the benefits of a liquid diet, but proceed with caution due to a number of side effects.
www.liquidproteindiet.com
The New Lifestyle Diet was ranked the best liquid protein diet and meal replacement program - click here to learn more.
www.jackcurtin.com
Samples from both breweries arrived on the doorstep an hour ago. Actually, they arrived in my hands out in the driveway area because the courier drove up as I was ...
hcgdropclubs.com
Lose weight fast with the HCG Drops. Questions about the HCG Diet Drops? Find answers here. Which HCG Drops should you Buy? Read our Honest Reviews
www.diet.com/store/facts/liquid-diets
Liquid Diets: Liquid diets is a term that encompasses a wide range of diets that serve a variety of functions. It can mean either partial or full meal replacement by ...
No comments:
Post a Comment